Genuss Sportler 5000m SkiErg
5,000m
Meters
22:30.9
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 41 |
| Drag Factor | 61 |
April 24, 2020 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.9 | 5,000m | 2:15.0 | 142 | 788 | 41 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 47 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 39 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 37 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 41 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 45 |