Genuss Sportler 5000m row
5,000m
Meters
21:11.1
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
March 31, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 21 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 21 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 22 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 21 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 22 |