Genuss Sportler 5000m row
5,000m
Meters
20:32.4
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
March 31, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.4 | 5,000m | 2:03.2 | 187 | 943 | 21 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 21 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 21 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 22 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 22 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 23 |