Genuss Sportler 5000m row
5,000m
Meters
21:52.7
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
April 13, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 21 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 22 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 21 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 21 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 21 |