Genuss Sportler 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
April 13, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 21 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 22 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 21 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 22 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 22 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 22 |