Genuss Sportler 5000m row
5,000m
Meters
20:58.4
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
April 13, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 5,000m | 2:05.8 | 176 | 904 | 22 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 22 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 22 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 22 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 22 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 23 |