Genuss Sportler 5000m row
5,000m
Meters
21:16.9
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
April 17, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 22 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 22 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 22 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 22 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 22 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 22 |