Genuss Sportler 5000m row
5,000m
Meters
20:10.9
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
April 17, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 5,000m | 2:01.0 | 197 | 978 | 22 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 22 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 22 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 24 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 23 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 24 |