Genuss Sportler 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
April 21, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 21 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 22 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 21 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 22 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 22 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 22 |