Genuss Sportler 5000m row
5,000m
Meters
20:47.9
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
April 21, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 5,000m | 2:04.7 | 180 | 919 | 22 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 22 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 22 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 23 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 23 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 24 |