Genuss Sportler 5000m row
5,000m
Meters
21:27.5
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
April 23, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.5 | 5,000m | 2:08.7 | 164 | 864 | 22 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 23 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 22 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 22 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 22 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 22 |