Genuss Sportler 5000m row
5,000m
Meters
21:10.8
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
April 23, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.8 | 5,000m | 2:07.0 | 171 | 886 | 21 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 22 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 21 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 22 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 22 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 22 |