Genuss Sportler 5000m row
5,000m
Meters
20:43.0
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
April 23, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 22 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 22 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 22 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 22 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 22 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 24 |