Genuss Sportler 5000m row
5,000m
Meters
21:38.7
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
April 27, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.7 | 5,000m | 2:09.8 | 160 | 849 | 22 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 21 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 22 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 22 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 22 |