Genuss Sportler 5000m row
5,000m
Meters
21:09.5
Time
2:06.9
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
April 27, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.5 | 5,000m | 2:06.9 | 171 | 888 | 22 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 22 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 22 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 22 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 22 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 23 |