Genuss Sportler 5000m SkiErg
5,000m
Meters
23:17.4
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 38 |
| Drag Factor | 61 |
May 12, 2020 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.4 | 5,000m | 2:19.7 | 128 | 741 | 38 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 40 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 37 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 36 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 39 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 39 |