Genuss Sportler 5000m SkiErg
5,000m
Meters
23:11.4
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 36 |
| Drag Factor | 61 |
May 22, 2020 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.4 | 5,000m | 2:19.1 | 130 | 747 | 36 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 37 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 36 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 35 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 36 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 41 |