Genuss Sportler 5000m SkiErg
5,000m
Meters
23:15.5
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 36 |
| Drag Factor | 61 |
May 29, 2020 13:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.5 | 5,000m | 2:19.5 | 129 | 743 | 36 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 39 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 36 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 35 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 36 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 36 |