Genuss Sportler 5000m SkiErg
5,000m
Meters
23:04.8
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 37 |
| Drag Factor | 61 |
June 01, 2020 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.8 | 5,000m | 2:18.4 | 132 | 753 | 37 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 41 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 39 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 37 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 37 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 36 |