Genuss Sportler 5000m SkiErg
5,000m
Meters
23:10.4
Time
2:19.0
Pace
285
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 39 |
| Drag Factor | 61 |
June 01, 2020 08:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.4 | 5,000m | 2:19.0 | 130 | 748 | 39 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 39 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 39 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 40 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 42 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 39 |