Genuss Sportler 5000m SkiErg
5,000m
Meters
22:54.5
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 40 |
| Drag Factor | 61 |
June 06, 2020 08:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.5 | 5,000m | 2:17.4 | 135 | 763 | 40 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 42 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 41 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 40 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 39 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 41 |