Genuss Sportler 5000m SkiErg
5,000m
Meters
22:54.8
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 39 |
| Drag Factor | 62 |
June 08, 2020 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.8 | 5,000m | 2:17.4 | 135 | 763 | 39 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 40 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 39 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 38 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 37 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 42 |