Genuss Sportler 5000m SkiErg
5,000m
Meters
23:33.0
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 59 |
| Drag Factor | 140 |
June 10, 2020 08:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.0 | 5,000m | 2:21.3 | 124 | 726 | 59 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 42 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 48 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 64 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 63 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 77 |