Genuss Sportler 5000m SkiErg
5,000m
Meters
23:33.8
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 56 |
| Drag Factor | 153 |
June 13, 2020 08:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,000m | 2:21.3 | 124 | 726 | 56 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 36 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 59 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 60 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 63 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 64 |