Genuss Sportler 5000m SkiErg
5,000m
Meters
23:55.9
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 59 |
| Drag Factor | 143 |
June 13, 2020 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 5,000m | 2:23.5 | 118 | 706 | 59 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 62 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 59 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 60 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 69 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 49 |