Genuss Sportler 5000m SkiErg
5,000m
Meters
23:50.5
Time
2:23.0
Pace
279
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 54 |
| Drag Factor | 139 |
June 15, 2020 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.5 | 5,000m | 2:23.0 | 120 | 711 | 54 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 46 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 56 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 50 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 62 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 56 |