Genuss Sportler 5000m SkiErg
5,000m
Meters
25:08.7
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 63 |
| Drag Factor | 149 |
June 18, 2020 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.7 | 5,000m | 2:30.8 | 102 | 650 | 63 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 36 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 66 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 64 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 62 |
| 5:20.6 | 5,000m | 2:40.3 | 85 | 592 | 88 |