Genuss Sportler 5000m SkiErg
5,000m
Meters
23:54.2
Time
2:23.4
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 37 |
| Drag Factor | 61 |
June 18, 2020 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.2 | 5,000m | 2:23.4 | 119 | 708 | 37 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 36 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 36 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 36 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 36 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 43 |