Genuss Sportler 5000m SkiErg
5,000m
Meters
24:00.8
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 38 |
| Drag Factor | 53 |
June 29, 2020 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.8 | 5,000m | 2:24.0 | 117 | 702 | 38 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 37 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 37 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 39 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 43 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 39 |