Genuss Sportler 30:00 SkiErg
5,791m
Meters
30:00.0
Time
2:35.4
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 63 |
| Drag Factor | 173 |
July 01, 2020 18:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,791m | 2:35.4 | 93 | 620 | 63 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 44 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 75 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 62 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 61 |
| 30:00.0 | 1,117m | 2:41.1 | 84 | 587 | 75 |