Genuss Sportler 30:00 SkiErg
5,456m
Meters
30:00.0
Time
2:44.9
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 86 |
| Drag Factor | 156 |
July 17, 2020 08:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,456m | 2:44.9 | 78 | 568 | 86 |
| 6:00.0 | 1,090m | 2:45.1 | 78 | 567 | 86 |
| 12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 85 |
| 18:00.0 | 1,090m | 2:45.1 | 78 | 567 | 86 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 89 |
| 30:00.0 | 1,097m | 2:44.0 | 79 | 572 | 88 |