Genuss Sportler 30:00 SkiErg
5,431m
Meters
30:00.0
Time
2:45.7
Pace
279
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 84 |
| Drag Factor | 149 |
July 22, 2020 08:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,431m | 2:45.7 | 77 | 564 | 84 |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 85 |
| 12:00.0 | 1,085m | 2:45.8 | 77 | 563 | 83 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 84 |
| 24:00.0 | 1,092m | 2:44.8 | 78 | 568 | 87 |
| 30:00.0 | 1,089m | 2:45.2 | 78 | 566 | 85 |