Genuss Sportler 5000m row
5,000m
Meters
21:56.7
Time
2:11.6
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
May 01, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000m | 2:11.6 | 153 | 827 | 21 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 22 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 21 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 21 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 21 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 21 |