Genuss Sportler 5000m row
5,000m
Meters
21:37.3
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
May 02, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.3 | 5,000m | 2:09.7 | 160 | 851 | 21 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 22 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 21 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 21 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 21 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 22 |