Genuss Sportler 5000m row
5,000m
Meters
21:21.5
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
May 02, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,000m | 2:08.1 | 166 | 872 | 21 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 22 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 22 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 22 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 21 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 22 |