Genuss Sportler 5000m row
5,000m
Meters
21:36.7
Time
2:09.6
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
June 04, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 21 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 22 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 21 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 22 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 22 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 23 |