Genuss Sportler 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
June 05, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 22 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 |