Genuss Sportler 5000m row
5,000m
Meters
21:23.0
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
June 07, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.0 | 5,000m | 2:08.3 | 166 | 870 | 22 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 22 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 22 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 22 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 22 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 22 |