Genuss Sportler 5000m row
5,000m
Meters
21:05.5
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
June 07, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 5,000m | 2:06.5 | 173 | 894 | 22 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 23 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 22 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 22 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 22 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 22 |