Genuss Sportler 5000m row
5,000m
Meters
21:22.5
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
June 09, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,000m | 2:08.2 | 166 | 871 | 21 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 22 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 21 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 21 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 22 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 22 |