Genuss Sportler 5000m row
5,000m
Meters
21:03.9
Time
2:06.3
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
June 09, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.9 | 5,000m | 2:06.3 | 173 | 896 | 22 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 22 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 22 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 22 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 22 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 23 |