Genuss Sportler 5000m row
5,000m
Meters
21:43.0
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
June 11, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 5,000m | 2:10.3 | 158 | 844 | 21 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 22 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 21 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 22 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 22 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 22 |