Genuss Sportler 5000m row
5,000m
Meters
20:57.5
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
June 11, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,000m | 2:05.7 | 176 | 905 | 22 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 22 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 22 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 22 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 23 |