Genuss Sportler 5000m row
5,000m
Meters
21:15.8
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
June 14, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 5,000m | 2:07.5 | 169 | 880 | 21 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 22 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 21 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 21 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 22 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 23 |