Genuss Sportler 5000m row
5,000m
Meters
21:50.4
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
June 16, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.4 | 5,000m | 2:11.0 | 156 | 835 | 21 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 22 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 21 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 21 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 21 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 21 |