Genuss Sportler 5000m row
5,000m
Meters
21:37.5
Time
2:09.7
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
June 19, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.5 | 5,000m | 2:09.7 | 160 | 851 | 21 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 21 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 21 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 22 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 22 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 22 |