Genuss Sportler 5000m row
5,000m
Meters
21:43.4
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
June 21, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,000m | 2:10.3 | 158 | 843 | 21 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 22 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 21 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 21 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 21 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 21 |