Genuss Sportler 30:00 row
6,960m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
June 25, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,960m | 2:09.3 | 162 | 857 | 21 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 |