Genuss Sportler 30:00 row
6,787m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
July 01, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,787m | 2:12.6 | 150 | 816 | 21 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |