Genuss Sportler 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
July 11, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 21 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 21 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 |